confusion

I haven't been well the past month, with the terrible haze looming over KL, it's intensifying my health issues. This has made me feel a general weakness that seems pretty hard to shake off. 

Sometimes it feels like I'm slipping back into a low mood. Trying to persevere and allow myself to be in the present with my emotions. Not easy.

Another thing that has been bothering is how my mind is preoccupied with the past. Some friendships seem to puzzle me. Sometimes my weakness is that I care too much. How do I separate myself from people's emotions and their experiences? Tired of being taken advantage of but I can't seem to stop caring for people. 

Boy, I need help.