useful tips... easier said than done.. but its a start.
identify and explore core belief (to see how it affects behavior) --> use problem solving skills/socratic reasoning
Explore Diclemente's stages of change; list down pros and cons
Using functional analysis (ABC model) to draw the cycle of events and to point out thought patterns that lead to the behaviors.
Use motivational interviewing skills
homework: thought stopping, coping cards
UNCONDITIONAL POSITIVE REGARD
makes me realize why its not advisable to have friends as clients. always wondered, can you be a friend and make-shift therapist at the same time? or are we supposed to "separate" our work and personal life?
No comments:
Post a Comment